Experience authentic self-expression in a safe space free of judgment, talking, and instruction (opening and closing circles aside).
Explore delicious states of being, from stillness to unfettered wildness through self-directed freeform movement in community. The practice takes us on a movement journey with musical texture and form, facilitating profound connection with body and self. ** This workshop is limited in capacity and offered on a first come first served basis. Please plan to arrive at the venue at least 15 minutes prior to the beginning of the session.